How many tablets are in each box and what is the dosage?
Each box of Mg4Med contains 60 tablets, providing a full two-month supply if taken once daily, or a one-month supply for intensive support (2 tablets daily). For best results, we recommend taking your tablet with a meal to further enhance absorption.
How does Mg4Med support mental well-being and sleep?
Magnesium is known as the "relaxation mineral." By supporting nervous system function and regulating neurotransmitters, Mg4Med helps reduce stress and anxiety levels. Taking it in the evening can also promote deeper, more restful sleep by helping your body and mind wind down.